brooke's favorite resources
If you have every found yourself wondering, "I wonder where Brooke gets this, or finds those, or does that?" I have compiled some of my favorite resources for clean & healthy living. Have a specific question about a product or resource? Email me, bp@traininyourlane.com.
food
Grocery
Trader Jo's
Costco
Aldi
Whole Foods
Seward Co-Op - Minneapolis,MN
The Wedge - Minneapolis,MN
Mississippi Market - St.Paul,MN
Simple Mills - Gluten Free Alternatives
Vitacost.com - free shipping over $49
Thrive Market - free shipping over $49 + $25 off your first order:
Supplements
Great gut healing smoothies
Best “bulletproof” coffee ingredient and gut health!
Daily detox in water with lemon.
From “bulletproof” coffee to skin care. Coconut oil is a must.
A must have anytime I’m out to eat. Helps ease discomfort of anything strange I may accidentally eat.
Perfect before bed calming drink and muscle recovery.
My favorite coffee substitute either “black” or with dairy free cream.
I carry my hydroflask with me everywhere I go!
Transitioning away from plastic wear can improve hormonal health I love stainless steel.
books/blogs
Books
The Maker's Diet - Jordan Rubin
Grain Brain - David Perlmutter, MD
F-Factor Diet - Tanya Zuckerbrot
The Primal Blueprint - Mark Sisson
The Bulletproof Diet - Dave Asprey
Think and Eat Yourself Smart - Dr. Caroline Leaf
The Blood Sugar Solution - Dr. Mark Hyman
Blogs
Real Food
Ambitious Kitchen - Healthy Recipes
The Big Man's World - Heathy Treats
General Wellness
Momma Natural - Natural Pregnancy + Baby
The Organic Momma - General Wellness
Mommy Potamus - Holistic Family Health
Gluten Free
body products
Face