Quick Full Body at Home Workout
Hey Fitsters! Meet my good friend and certified personal trainer, Hope Plack. Today she is bringing us a total body at home workout.
I don't know about you but I would much rather have someone else tell me what to do in my workout than whipping out some half hearted push ups and jumping jacks.
Enjoy this quicky workout during nap time, with your kids, or at the gym. Check out Hope Plack on social media (@hopeplack) for more great workouts and make sure you're following me over on the 'gram at @fit_moms_guide for free weekly workouts & tips.